What We Offer:

· Free Lance Physical Education Instruction in all areas of the curriculum for all ages, abilities, needs, and populations

· Youth & Adult personal or group Elite Conditioning Training

· Summer, Holiday and After School programs with pick up

· Family Programs

· Personal Training with @ your home services

· Corporate fitness

· Cardio Coaching with Polar Heart Rate monitors for efficient zone training

· Independent Physical Education graduating requirement endorsed

· Fitness Evaluation with Polar’s Real Body age system

· Home gyms

· DC1 Bio molecular nutrition

School Year Programs

Toddler/Parent Program: Brain Gym for the little ones Fitness for parents

· Early Childhood Classes

· Teen Performance Training

· PE 101: Group of girls or guys and reinvent your body with resistant and flexibility routines, & cooperative group games

· Adult & Seniors Activity club

· Aqua Aerobics and swimming lessons Classes

· Adaptive PE for any disability

· Home School programs

Going on NOW!!!!

BASKETBALL ACADEMY

SWIMMING ACADEMY

Youth Weight Management

AFTERSCHOOL 4-5:30

All service @ The GCCC, one of the greatest places on Earth to work out.

Physical Education and Academic Performance

Positive self-esteem Reduces disruptive behavior Help increase concentration

Better self-image Stabilizing energy & mood swings Boosts the immune system

Enhances concentration Improves memory Sense of self-gratification

Expands mental capacity Lowers risky behavior Builds perseverance

Ambidexterity physical training has been proven to spark creativity in the brain leading to higher achievement scores in math, science, creative writing. USE IT OR LOSE IT!